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Leafy Feature: Tatsoi

10/2/2018

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While its name might sound foreign, you've probably encountered one of tatosi's relatives without even realizing it. This leafy brassica rapa is related to napa cabbage, bok choy (a Weekly Share regular), and for the Italians out there, broccoli rabe/rapini. 

Tatosi, also known as Chinese flat cabbage, has unmistakable spoon-shaped dark green leaves that form a thick rosette. The head sprawls outward, hugging the earth. It can withstand temperatures down to 14 degrees Fahrenheit, making it a great Fall & early Winter crop, which is great because it's full of vitamin C, calcium, potassium and folic acid to support immunity when we need it the most.

Most commonly sauteed, tatsoi makes a great addition to stir fry, soup, and in any dish as a substitute for bok choy. You can expect a creamy texture with a subtle, yet distinctive flavor. There are a lot of nooks and crannies in these leaves, so after removing the leaves from the stem, be sure to rinse them well to avoid any unwanted grit. 

We hope y'all are feeling adventurous enough to give this luscious green a try! Although the name might sound foreign to some, the flavor is familiar and sure to be a crowd-pleaser. 

Farmer's Corner

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You may notice a new local farm on this week's list: Villanueva Fields Farm. Katherine Bueler has been the steward of 11 acres of land nestled along the Pecos River in Villanueva, a small village in San Miguel County, since 2005. Katherine is committed to preserving farmland and the knowledge and skills required to operate a farm or homestead. She holds classes at her farm almost weekly and warmly invites community members  near and far to join her. 

We worked with Katherine Bueler earlier this year through a program called Youthworks in a few schools in Santa Fe. They were our pilot sites for our sliding scale, and were such a pleasure to work with. Before the growing season truly took off, Katherine reached out to us wondering if we would like to buy from her later in the season. After a long, hot summer Katherine let us know that she had lots of butternut squash ready, we were more than happy to take them off of her hands. We feel lucky to know so many farmer folks willing to work with us! 

For more info on what Katherine is up to in Villanueva: Google Villanueva Fields Farm Facebook page, and click the link to their website. 

Click here to download a PDF of this week's Newsletter!
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Chef Chino at Santa Ana

9/24/2018

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Santa Ana - Kids participating in after-school programs at the Tamaya Wellness Center were treated to samples of two different salads created by Tamaya's Chef Chino.  Kids, and their grown-ups, tried a Romaine-walnut-banana-feta bonanza, or an an elegant butter lettuce and tarragon melody as they passed by on a busy afternoon. A big thanks to Chef Chino and Wellness Project Coordinator and Mogro Food Champion Perdita Wexler for helping kids get their "rainbow a day" and stay healthy with colorful  phytonutrients.  

​We know many of our members are as committed as we are to making fresh, healthy food an option for all kids and families.  Our members include health care workers, nutritionists, educators, gardeners, parents, neighbors and cooks of all stripes, working to help strengthen our local food system and get fresh healthy food out there on the table.  If you would like to help spread the rainbow and host a tasting event, or volunteer with Mogro, please email us at [email protected]

​Click here to download a PDF of this week's Newsletter! 

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Farm Feature: North Valley Organics

9/17/2018

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Now that we are well into the season, tomatoes in our kitchens have found their way into practically everything: they are star of the show in BLT’s and TLT’s (“T” for tempeh, for the vegetarians among us); they form the base for an endless variety of bright tangy garlicky sauces for sautéed green beans or pinto stews; and they foretell a year of good eating as they slow-cook down into tomato sauce for year-round cooking.

North Valley Organics off 12th Street is our first stop these days picking up produce on Tuesday mornings. A long, dusty or muddy, and at times rather high-clearance lane leads to the tomato oasis.  Minor and Matthew and a small team of creative interns cultivate a small plot here, bounded by  ditches lined with prickly pear and elms.  These farmers are united in their shared concern for the biological life of soil, and they tend and feed, with the devotion of mother Sandhills.  Scientific instincts and long attention to the inner workings of the soil has led this team to some unorthodox practices, like keeping weeds around.  They see value in the weeds that come up between the crop rows during the growing season, and they mow the weeds and reintegrate this organic matter into the soil.  The small size of their plot makes it feasible for them to forgo tilling, a practice which many agriculturalists regard as an unavoidable but soil-depleting means to prepare the soil for next year's crop.

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​Minor and Matthew regularly share what they have discovered with other cultivators in demo-classes and seminars.  Many thanks to these guys, and to all of you, for making our steady supply of in-season tomatoes possible.


​Click here to download a PDF of this week's Newsletter! 

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Farm Feature: Silver Leaf Farms

9/12/2018

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 "Turn left on the ditch bank, and drive down the road for a second and you'll see us harvesting in the field on the right," were part the instructions we were given early Wednesday morning before we met with Elan. Aaron & Elan Silverblatt-Buser, born and raised in Corrales, are co-owners of Silver Leaf farms, a  farm based in their home town. Elan has a background in biology and renewable energy, and though Aaron studied business and accounting at UNM, he has always loved farming, and interned on local farms during college. Their shared love for organic farming, local food, and sustainable agriculture has made Silver Leaf thrive in Albuquerque's growing urban farming community.
 
We turned down the cottonwood-lined ditch and saw a few folks quietly harvesting in the field in the photo above. We stood with Elan on the edge of the field in the shade. At first just we just listened to  the sounds of birds and insects while we watched Aaron and three of their employees harvesting summer squash. Elan explained that the plot of land we were looking across had been pasture land for decades and that it was their first season farming it. This was hard for us to believe as we watched the farmers haul wagon load after wagon load of squash to the van through waist-high plants. 

We walked across the field to where they had recently planted their mid-fall crops, like broccoli, red & green cabbage, and cauliflower. Elan told us that this field was protected under Corrales' farmland preservation program. This is crucial to preserving the historical integrity of the land in the Rio Grande Valley that has been used as farmland and ranch land from pre-contact pueblos to folks like Aaron & Elan, and many generations in between. With so much land being developed and more houses being built in that area, preserving historic farmland has become even more important in recent years. For more info on the Corrales farmland preservation program, and the role that Elan & Aaron played, search for the Edible NM article, "Open Fields Preserved." 

We ended our time with Elan at their hydroponic greenhouse where they grow living lettuce (in last week's Share),mini cukes (also in last week's Share), as well as herbs & watercress. They use hydroponic farming to grow certain crops in efforts to reduce water. They want to have as little environmental impact as possible so they do things like harvesting rainwater to water their fruit trees, and have built solar-powered coolers to store their veggies. The list goes on! 

We are still digesting all of the info that Elan shared with us last Wednesday, but we couldn't wait to share what we learned with you! If one thing is clear to us, it's that Elan & Aaron are fully committed to producing organic, local veggies while leaving as little trace as possible, and sharing it with our community. We really enjoyed getting to know two of our farmers that contribute almost weekly to our Shares. We hope you feel a little bit more connected, too!

Click here to download a PDF of last week's Newsletter!

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How Do You Like Them Apples?

9/5/2018

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Mornings are getting chillier and shadows are growing longer; Fall is quickly approaching. With Labor Day marking the unofficial end of Summer, we decided to include apples from the first harvest of the season in this week's Share to kick off our favorite time of year. You're going to start seeing a LOT of apples in the upcoming Shares, the majority of which will be coming from Northern New Mexico, where the most of apples are grown in this state. 

Earlier this season, we were able to meet with some of our apple farmers to learn about the different phases of the growing season. At that time the apples were still small, green, and tart.  During our visit, we learned that for them the apple season beings in the winter. Due to the fact the the majority of the apples grown in New Mexico come from the north, farmers go to great lengths to keep their trees happy during the unpredictable northern New Mexican winters. For example, Chris & Taylor at Freshies just built a MASSIVE heated greenhouse over their fruit trees to keep them toasty and frost-resistant during the winter months. Eddie & Linda from Rancho de Santa Fe have constructed 30-50 foot windmills to blow warmer air onto their trees when the temperature drops. It can take anywhere from 6-10 years before an apple tree starts to bear fruit. This helps us to better understand why they put so much effort into protecting their trees and nurturing them through each season.We can't imagine how devastating it would be to lose an orchard that is 15+ years old because of frost. Next time you crunch into a perfectly crisp apple, think about the year-long care and planning that went into it! 

Click here to download a PDF of this week's Newsletter!

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Summer Bounty / Fall Harvest

8/29/2018

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We were really looking forward to August this year because typically that's when the greatest variety of local fruits & veggies are available. This August certainly didn't disappoint! We have been able to enjoy a variety of local fruit/veg, like perfectly ripe tomatoes from North Valley Organics (this week Freshie's of New Mexico) for the entire month and it's not over yet! Not to mention the juicy peaches from Rancho de Santa Fe and Freshies. This week we have more local variety filling out our Shares: eggplant, sweet peppers, basil, and pears! Although August is (quickly) coming to a close, we still have months of abundance ahead of us as we look toward the flavors of the fall harvest season. It's time to get excited about our local green chile, crisp apples and hearty winter squashes. We feel lucky to be connected with farmers that work hard year round so that we can truly enjoy the flavors of each season.

Click here to download a PDF of this week's Newsletter!


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The Farmer Shuffle: How it Comes Together

8/22/2018

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There is one primary difference between buying local produce and buying produce from a large grocery store: relationships. You can walk in and out of the grocery store without interacting with anyone if you choose, but when you buy produce from local farmers, you form a relationship. The same is true for us when we put together our Weekly Shares. Each local item that we include in our Shares has a story behind it, a partnership that we foster week after week. 

Our relationships with our farmers started with a conversation. When we hear about a new farm we're interested in working with, we reach out to see what they offer during each season, what their operation looks like, where they're located, and so on. We tell them what we're all about and what our weekly needs are and we work something out. 

Every Wednesday & Thursday we contact our farmers to find out what they will be offering. We piece together a patchwork Weekly Share that we will offer for the following week. On Monday evenings after ordering closes, we touch base with our farmers again to let them know our exact numbers so that they only harvest the amount that we need, being sure not to waste any of their high quality fruit & veg. We get to see them on Tuesdays when they drop off our order. This is a great time for them to check in with us and let us know what they might have for the next week. It's also a great time to hear stories about what's going on at the farm - what they're working on, whether or not the hail did any damage, or something silly that one of the farm dogs did that week. We cherish the partnerships we've built with our farmers and we encourage you to do they same. If you're free on a Saturday, head to the growers market, you'll see many of them there!

Click here to download a PDF of this week's Newsletter!

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Back to School Lunchbox!

8/14/2018

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​Quick & healthy ideas that will make you want to pack lunch for your kiddo!
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1- minute wraps

These really do live up to their name - they are super quick and easy to make, plus the combinations are endless. They are a great way to pack whole-grains, protein, and veggies into one neat little package. This one is just 1 whole wheat/sprouted grain wrap, 3-4 slices of turkey, 1/2 an avocado, 1/4 cucumber cucumber, and spinach! For a meatless option, just replace the turkey with hummus, or smashed chickpeas/beans with some salt, pepper, lemon juice and oil!

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Night-before quesadillas 
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Contrary to popular belief, quesadillas don't have to be hot to be delicious. They're also a great way to sneak fruits & veggies into your kiddos' lunches. Prep them the night before, let them cool, toss them in a container and you're ready to go for the next morning. This quesadilla has cheese and apples - crispy, sweet, and salty! You can also try sprinkling some diced pepper, fresh corn kernels, and beans for a protein-packed option! 

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No-bake granola bites
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These little bites will satisfy a sweet tooth without processed sugar and preservatives. 
What you need: 2 cups quick cooking oats, 1 cup crispy rice cereal (like Rice Krispies), 1 cup creamy peanut butter  (ideally natural),  1 cup mini chocolate chips, 2/3 cup honey or agave, 2 teaspoons vanilla extract, 2 Tablespoons coconut oil. You can also add nuts, coconut, and seeds!
How to do it: Combine all the ingredients together in a large bowl until well combined. Using a tablespoon and your hands, drop rounded  portions onto a lined cookie sheet. Refrigerate for 1-2 hours.
Storing: Refrigerate in an air-tight container for up to a week or freeze for several months.
Click here to download a PDF of this week's Newsletter!
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Let's Talk Tomatoes

8/6/2018

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For those of y'all that order on a weekly basis, you may have noticed over the past few weeks that there have been tomatoes in every Weekly Share. What's up with that? Simply, it's the beauty of supporting local farmers! We get what we can during the months that it's available, which is why you have been seeing some of the same classic summer veggies, like tomatoes and cucumbers, in heavy rotation over the past month or so. There is a natural lull in the growing season right now, which is primarily why we're not seeing a TON of variety in this moment, hence lots of (delicious, juicy, perfect) little tomatoes!

Many farmers practice succession planting, meaning that they will plant the same crop multiple times throughout the season to have more than one harvest. Succession planting helps to increase efficiency because it allows small plots of land to yield a large amount of produce, which is huge for our small-scale farmers. Here's an example: in early June, we were getting a lot of zucchini from farmers, but now we're in a waiting period while we wait for the second crop.

Farming isn't only extremely difficult physical labor, it takes lots of planning and thinking ahead. You might not be thinking about winter squash, kale, and broccoli right now, but our farmers are so that they can provide abundance and variety through the fall. In July our farmers were nurturing their tiny kale starts to go in the ground in early fall so that we can enjoy a variety of local veggies through November!

I guess what we're trying to get at here is that when it comes to sourcing locally we just have to go with the flow and enjoy the abundance of the growing season, even if it means learning how add fresh tomatoes to every recipe!

Click here to download a PDF of this week's Newsletter!

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Tucumcari Cheese

7/30/2018

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This is Chuck Krause, owner and operator of Tucumari Mountain Cheese Factory, located 2 1/2 hours east of Albuquerque. Originally from Wisconsin, Chuck is a fourth generation cheese maker who has been perfecting the art of cheese making for over 40 years. We have Chuck (and his partner Art Schaap) to thank for providing us with some of the most delicious cheese on that market that is made here in New Mexico. While they're a small factory, they distribute their feta cheese on a national level - if you haven't tried it yet you should, there's a reason people all over the country are craving it. In 2008, Tucumcari's feta took 2nd place in the Biennial World Champion Cheese Competition!  

We're lucky to have such amazing cheeses made in our own state. Chuck's is committed to providing New Mexicans (and beyond) with outstanding cheese made with high quality ingredients. There is a wealth of food being produced in this beautiful state, and we want to connect with and farmers and folks like Chuck as much as we can in order to strengthen our local food communities! Check back in on the first distribution in September for another local grocery bonus item and to learn who produced it and what they do! ​

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