live healthy
MOGRO MOBILE GROCERY
  • Home
    • Team
    • Board & Founders
    • History & Photos
  • DONATE
  • How it Works
  • Locations
  • Shop
  • Food & Farmers
  • Careers
  • Newsletters

Roasted Brussels Sprouts with Pear and Cranberries

3/5/2020

0 Comments

 
Picture
Time: 30 minutes
​¾ lb. Brussels sprouts, cut in half (about 2 cups)
1 pear, cored and cut into bite sized pieces
¼ cup finely chopped yellow onion
1 Tbl. olive oil
¼ lemon or lime
½ Tbl. honey 
2 Tbl. dried cranberries
Salt and pepper

1) Preheat the oven to 450ºF. Line a rimmed baking
sheet with foil and set aside.

2) Combine the brussels sprouts, pears and onions in
a large bowl. Add the olive oil, salt and pepper. Toss
to combine. Transfer to the baking sheet and bake for
25 minutes, or until the pears have caramelized. 
Toss half way through.

3) Remove pan from oven and squeeze lemon juice
over the top. Drizzle honey over the top and top
with cranberries. Stir. Serve while hot.

​Chunky Venezuelan Guasacaca

Picture
Time: 15 minutes

3 avocados

1 large onion

1 green pepper

1 red pepper

½ cup chopped tomato

Dash Tabasco sauce, 
or any hot sauce
3-4 cloves garlic

⅓ cup olive oil

¼ cup vinegar

¼ cup chopped 
parsley
Dash of salt

Dash of pepper


1) Mash one of the avocados. Chop the others and mix them with the mashed avocado in a bowl. Stir in the vinegar and olive oil.

2) Finely chop the red and green peppers, tomato, and the onion and add to the avocado.  Mince the garlic and add to the mixture.

3) Season with salt, pepper, and Tabasco sauce to taste.


Click here to download a PDF of this week's recipes!
0 Comments



Leave a Reply.

    Recipe Archives

    November 2020
    September 2020
    August 2020
    July 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018

Home  |  Shop  | Locations | Instagram  |  Facebook
  (505) 216-8611  |  info@mogro.net