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Oven Roasted Patty Pan Squash

9/21/2018

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Picture
Prep time: 10 minutes
Cook time: 15-25 minutes


½ pound patty pan summer squash (cut into 1-inch chunks)
1 shallot (sliced thin)
1 teaspoon chopped fresh thyme
1 tablespoon olive oil
Pinch of sea salt





  1. Preheat oven to 400 degrees F
  2. Mix all ingredients together in a bowl
  3. Spread mixture onto a sheet pan and bake in oven for 15-25 minutes until the squash is tender 
  4. Serve on the side of any of your favorite entrees!

     This recipe can also be cooked in a large pan on the stove top at medium heat until the squash is tender.



Kale Salad with Apples and Walnuts

Picture
Prep time: 15 minutes
Cook time: None!

Salad

1/2 lb chopped kale (about one bunch)
1 medium apple sliced
1/4 cup raisins or cranberries
1/2 cup walnut halves or pecans
Shaved parmesan (optional) to garnish 

​Vinaigrette
1/3 cup olive oil
1/4 cup apple cider vinegar
1 clove garlic finely chopped
1 1/2 Tbsp Dijon mustard
1/4 tsp salt
freshly cracked pepper to taste

  1. Vinaigrette: Combine all ingredients in right column in a small bowl. Whisk until smooth. Season with salt & pepper to taste. 
  2. Combine chopped kale, apple, raisins, and nuts. Drizzle with vinaigrette and toss to combine. Sprinkle with shaved  parmesan (optional) and serve.

Click here for a PDF of this week's recipes!
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