live healthy
MOGRO MOBILE GROCERY
  • Home
    • Team
    • Board & Founders
    • History & Photos
  • DONATE
  • How it Works
  • Locations
  • Shop
  • Food & Farmers
  • Careers
  • Newsletters

Christmas Kale Salad

11/28/2019

0 Comments

 
Picture
Time: 15 minutes

​1 bunch of kale
2 tangerines
​
¼ cup pomegranate seeds
1 avocado, cut into chunks 
½ lemon, zest and juice
1 Tbl. parmesan cheese
1 tsp olive oil
1-2 tsp. balsamic vinegar
Salt and pepper 
​

1) Peel the tangerines, remove the seeds and cut the segments in half.

2) Remove the stems from the kale. Wash the leaves, roughly chop and place in a large bowl. Sprinkle with a little salt, lemon zest and lemon juice. Massage the kale with your hands for about a minute, until it starts to look a little wilted.

3) Add the parmesan, oil, and balsamic vinegar to the kale. Toss to coat, then toss in the pomegranate seeds, tangerine slices and avocado chunks. Toss to coat again, then season with salt and pepper to taste.

​Apple Pomegranate Harvest Salad

Picture
Time: 10 Minutes

​Living lettuce, chopped

1 cup pomegranate seeds
1 apple, sliced thin
¼ cup chopped pecans or walnuts
2 Tbl. feta cheese

Dressing

⅓ cup olive oil
¼ cup balsamic vinegar
3 Tbl. honey
½ tsp. black pepper
Pinch of garlic powder

​1) Place the chopped lettuce in a bowl and add the salad toppings.

​
2) In a separate bowl, add all of the dressing ingredients and whisk well to combine. Taste and adjust as needed. Add dressing to the salad.


Click here to download a PDF of this week's recipes!
0 Comments



Leave a Reply.

    Recipe Archives

    November 2020
    September 2020
    August 2020
    July 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018

Home  |  Shop  | Locations | Instagram  |  Facebook
  (505) 216-8611  |  info@mogro.net